Be Prepared, Together

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Menstrual cycle and period education for parents + daughters to learn together.
​best for ages 9-13

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FAQs

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Options for organizational discounts and more!

​Want to learn more about Cycle Prep courses and live workshops? This brief video will give you an overview of the program, highlighting some key elements and visuals. 

Rebecca Sweeney, MD- pediatrician
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"What an excellent workshop! Cycle Prep explains the complex science of the menstrual cycle in a way that is both understandable and engaging for young girls. Being prepared is key, so I recommend this to all young girls and their parents well before they reach menarche." 

Cycle Prep is revolutionizing the way
we teach our daughters about cycles and periods.
What makes us stand out?

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Scientifically Accurate

Science-based presentation of the cycle, including anatomy and four key hormones, empowers girls to know and respect their body

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​Learning
Together

Parents learn alongside their daughters, to facilitate conversations long after the presentation is over

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Building Confidence with Periods

Cycle Prep equips girls to understand what a period is like, what her options are for sanitary products, and how to identify normal variations for a growing girl or when she would want to talk with a trusted adult for help

Body-Positive Language

Body-positive language helps girls adjust to changes in their bodies as they approach the onset of their first period

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Creating a Culture of Care

No girl should be ashamed of her body and the important work that it does! In Cycle Prep, girls learn to care for our selves and others, so that we can create a culture of support for girls and women surrounding menstruation 

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