Be Prepared, Together

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Menstrual cycle and period education for parents + daughters to learn together.

Cycle Prep has three course offerings, all geared to help parents talk with their daughters about the "Language of the Body" at different stages. Check out the course selections below!

Not Sure Where to Start?

Download the FREE Catholic Connections course or pick up my FREE Download: "5 Signs Your Daughter is Ready to Learn About Her Cycle!"

Catholic Connections

Explore what our Catholic faith teaches us  about why bodies are important, specifically through the "language of the body."
​FREE video series for the family. 

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First Period (Menarche) Course

An easy, age-appropriate way to start the conversation with your daughter about cycles and periods. Packed with cycle science, info all about periods, and a commission to create a Culture of Care for all women and girls!

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Cycle Charting for Teens

Empower your teen to monitor her health and understand her unique cycle! Beautiful 42-page Guide comes with bonus videos and materials for either paper or app charting. 

Learn More!